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Ahhh, thank you so much.
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I tried posting this in the help section but it wouldn't let me.
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Genius
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Thank you, I'll try it.
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:frown: Oh - and although I am randomly eating about 30% carb and little more fat/protein, the only nutritional value I was worried about was the lack of iron - not quite sure why - I eat loads of greens/fish and a bit of meat - anyhow it was generally coming under 10% of my RDA so I've added an iron tablet to my day - not…
