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Hi everyone. I've used MFP before, but tracking is just not my thing. I do find electronic tracking way easier than paper though, so I'm going to give it another try. And tracking does help me significantly when it comes to accountability and trying to stay within a specific calorie goal. Good luck to us all!
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What is OMAD? I'm going to have to go ask Uncle Google!
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I can relate :-)
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I have discovered that dark meat chicken topped with avocado chunks and a sprinkle of chopped almonds, English walnuts, or macadamia nuts tastes really good, covers some textural desires (like chewy, creamy & crunchy), and satiates pretty well (although you've already said satiety is not an issue for you). Coconut oil,…
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WooHoo TexasDarling! You GO GIRL!!! You look fantastic.
