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I'm just gunna forget about MFP for the thurs > mon during Leeds Fest and go wild. Pint of cider and chips please :D
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Up to Level 2 and its a complete killer like!
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I'm Carl, from Sunderland! Add me up if you like :)
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Thanks for the advice everybody! I'll defo include some weight training in future. This is my first post and I cannit believe how many people have replied! I go to a local council run gym with the usual array of carido and multi-function weights machines, what sort of weight would you recommend I did though?…
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Anyone?
