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I def know how you feel. If it makes you feel better my biggest meal is always breakfast. That way I have all day to work it off. When my husband is home he sabatoges my diet.
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Feel free to add me. i love to give the inspiration as much as I love to receive it !
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Before my lifestyle change, I was drinking a case of reg soda every day. One day I stopped. It has been horribly hard. But 1 case of soda is 6 lbs. I am at 18 lbs lost. I have lost 3 cases of soda weigh in less then 2 months. Not drinking is a big reason that I am losing weight as fast as I am. The salt and carbonation in…
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I triedthe 1200 calories for a month but my trainer yelled at me that i was starving myself. Now that I am up to 1600 calories, I am still only eating 1200. Very confused at this point.
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Someone once told me that dieting is like a car. Your in your car driving along and you get a flat. you deal with the one fat tire and dont slash all four tires. Basically it means that we have slip up because were human and its better to deal with one flat tire then 4 slashed tire. Believe me it souns better then its…
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I agree with everyone. I do notice when I am having a "bad" day I loose weight. I think thats the trick. You have to fool your body. Congrats on the weight loss!
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You can def add me.
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I am five feet tall and they say i am suppose to be 110 lbs. Right now I am 238. I just cant imagine being that small. i dont think I have ever been that small. I think I would be happy at 140-150.
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Hi name is Elizabeth, I am new at this. In fact I started on 01032013. I have lost 6 pounds so far. This is proably the hardest thing I have ever done. My advice for anyone is to take it one day at a time. Good Luck Everyone.:wink:
