Replies
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Thank you. That was a very helpful suggestion.
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Thanks. Cheese and yogurts I can do :smile:
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Thank you everyone for your responses. I should have mentioned I am only 5'2". I guess it is unanimous that I need to increase my calories. I find this very difficult as I am just not hungry.
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Wow. That is awesome. How are you doing it? I have been at this since January and have only lost 2 pounds with diet and exercise. I am SO frustrated.....