mbacheld72

I weigh in every Sunday morning - no matter what.

I absolutely agree. I eat more now, but it's all healthy choices, and I eat more frequently. I'm never hungry, and I am constantly around the 1200 mark every day. That's seems tough for a guy, but I do not have a problem with it, and I've lost 9 lbs. so far. My PT wanted me to eat closer to 2700 per day, and I flat out…

I can definitely tell the difference if I don't get enough of the good fats. My skin starts to get red and blotchy with small break-outs, and it's very dry. Thank God I love avocados...and almonds!

Thank you! I'm always looking for something new to make. I'm going to make it this weekend. It sounds great!!!

It's very easy to let it slide - even for those with the best intentions and willpower. I love going to the gym, but I do have those days where I feel groggy and tired, and I would prefer to skip out. Do you have a friend that could join with you? Have you thought of hiring a personal trainer if personal budget allows? I…

I completely understand. I don't know a single person who hasn't felt that way when first starting off at a gym, especially if you're going alone. I can tell you though that those people are much more into themselves and their routines at that moment than what anyone else might be doing there. I even find it hard to pay…

What a great idea. This is the first time I've heard of such protein shakes. I plan on giving this one a try and experimenting with others.

I hate shopping for pants! It's hard enough since I'm mostly legs with a high waist, but then add the fact most pants seem to be made for guys with anorexic legs, and it becomes impossible. I also hate my picture being taken. A camera sees the truth. I can't figure out why I look fatter in a picture than in a mirror.

Michigan