grahamwhist

Replies

  • all good.......look forward to the mother of all poos :-)
    in binge weekend - ANGRY Comment by grahamwhist June 2012
  • water and waste - i will go with that answer in the hope that it miraculously drops off!
    in binge weekend - ANGRY Comment by grahamwhist June 2012
  • bump
    in new and need friends :-) Comment by grahamwhist June 2012
  • Hi, I have a Specialised TriCross and can highly recommend it for the type of use you are looking at. I have 32mm tyres (they came with it) and 25mm for a little more speed on the road / triathlons. I do about 50 - 100 miles a week on it mainly on road but also cycle tracks (dusty but not too horrible). Also has a triple…
    in In the market for a bike Comment by grahamwhist June 2012
  • I tend to use my inhaler before i work out, however i also find that if i don't warm up properly in cold conditions it hits me. I have a rower in my garage and it is very cold out there at the moment. 5 minutes warming up and my asthma is fine. Last night i forgot and went straight into it and it hit :-( Very frustrating.
    in Asthma when working out Comment by grahamwhist January 2012
  • definitely a case of stick to the bike. Running and biking are completely different from a muscle perspective. I did a coast to coast (UK) bike ride last year and was doing 60 miles a day comfortably (ish) this was from a base of nothing and 3 months training rides 3x a week. I cycled to work and back twice a week (20…
    in Best way to train for a bike ride? Comment by grahamwhist January 2012
Avatar