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A bite of Caesar Salad chased by a tad bit of sparkling wine. So I guess wine would be the answer if I just came right out without trying to sound all healthy. :-)
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Boy can I relate....in a backwards way. Prior to my brave escape from a very abusive and cheating husband of 12 years (he had not allowed me to work and eventually whittled away all my friends, family and self-esteem) I had been working out extensively as an escape. I did yoga daily, walked a lot and got down from 160 to…
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My therapist once told me (during my abusive marriage) that people that aren't ready to change get annoyed by those who are. She of course was referring to my ex, but I think it still applies. I think your roommate sees you doing these wonderful things for yourself (and they are WONDERFUL things) and either feels she…
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Hi there! I am in San Jose! I do a lot of Rose Garden laps in the late morning every day. I also ride my bike a lot and just started riding to work instead of driving (even though it is less than a mile I feel better just moving!). Maybe we could do some walks together!
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Hello - I am new to MFP after dropping out of Weight Watchers twice, having been told the last time by my dietitian that WW can actually be quite unhealthy when one tries to stay within points but not necessarily eating healthy foods to obtain the daily goal. This Christmas my fiance gave me a Fitbit step tracker and I…