Liatush Member

Set yourself up with a reward - something you really want. Then, instead of sitting in front of the computer all day, snacking, take walks, make small changes, but stick to them. After a little while, make slightly bigger changes - run, etc. You can do it, if not for yourself, do it for your marriage.

Hi, I am 2 days away from completing the 30DS. I was (still am) in your shoes - level 1 - tough, but I was rolling with it. Level 2 - I thought I was going to die. First four days of level 2 I was not able to do all the moves fully, I thought my heart would thuimp right out of my chest and took a few water breaks…

^^^^THIS

No. Just no. Trim is ok, but please, keep that razor away!! ex-hubby used to shave... and let's just say not regularly, so I was sleeping with Porky!!

So there's this move I can do water - its like a flip, but way cooler (imagine olimpians who do air flips before plopping into the water, only I do it while submerged). Problem is, when I'm overweight, it looks a lot more like splashing a ton of water, and a lot less like a flip... haha. If I were thinner, it would be way…

Those damn Auntie Anne's soft pretzels! YUM

I LOVE YOU!

Eat an apple instead. Problem solved.

I would not consider 2 years to be a real age difference.

This totally made me cry!!!! I am so proud of you for making this change and setting such an amazing example for your daughter! You sound like a truly wonderful father and I hope you live a long and happy life and get to see her in all her happy moments...

I am addicted to Pure Tiffany from Tiffany's from the moment I first smelled it, 5 years ago.

Nicely done!!!! What's next on your agenda? I am almost done with mine (7 days to go) and trying to figure out what to jump on next.... :)

Lose 5 lbs. complete 30DS and possibly start another program. Survive family reunion.

I have read good reviews on Magicsuit Swimwear.

I can tell you that I worked through college with a 1.5 year old to support - you can rent a small studio, figure it out and move on. This is sooooo disgusting, I would not be able to bear looking at him, let along have a relationship/live with or clean up after him.

First, congrats!!! So exciting for you!!! Swing - a must!! the chair that hangs from the door frame - my son LOVED it - it was the only way I could have a minute to myself! A bouncer - good for the first month or two. They are not exp, so go for it. Stock up on plenty of diapers - they are exp and they go by FAST! bath tub…

When you can't cross your legs. And when you have to put your foot over your knee just so you can tie your shoe laces.

I managed to go down an extra inch when doing my push ups today!! I can't even do one, but working on it!!!

30 day shred is a great idea. You can do it!

I have 2 kids (10 and 11) and I also used to be a single mom, so I know how tough it can get. I know you also feel like working out is the last thing you have time for. So I will say that my kids are old enough to get themselves out of bed in the morning (they set their own alarm clocks), they make their own breakfast and…

t's between 25-40K a year in NYC.

I always go for Pinot Noir. I'm on a mission to find the best one!

I want to lose another 20 lbs by summer (June/July) with my ultimate goal by Dec (another 15 or so lbs).

haha.... I personally will not step foot in those places - not even for a salad - I feel like my money should go to supporting those businesses that actually care about what they are serving us, not just their CEO's pockets. Subways is a somewhat healthier/fast foodie kinda place, as is Cosi's, Prett, and Panera's. Mind…

You can add me if you'd like :)

If you did not elevate your heart rate, I wouldnt log it.

Are you also taking measurements? You are probably building muscles, and shrinking, but just not seeing those numbers on the scale...

Once you are done losing weight, you will have more calories. If you keep exercising a few days a week, keep eating clean (for the most part), keep an eye on how much you eat, you should be fine. Keep track of your weight and measurements, say once a month... if you see a serious gain, track again and see what you are…

Tracking my food - hands down.