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Sure, add me. I have about 75-80 to lose too!
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As I said in my initial post, I count the drinks in the total calories.
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Thanks for the reply, Shinkermom. Would love to add friends. Hoping others will also take the time to say hello. Cheers.
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Hi there, Yes, this is totally normal. Your weight can fluctuate up to 5 pounds in a day! depending on what you ate, when you've used the restroom, etcetera. That's why it is suggested to weigh yourself at the same time each day (morning is usually best, before breakfast). Don't worry!
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My goal is 40 pounds: Mini goal posts: 10 pounds by February 15 20 pounds by May 15 25 pounds by June 15 30 pounds by August 1 40 pounds by November 1 Would LOVE some other buddies to help each other out along the way and stay motivated...! It is a long road but it goes faster with friends. :happy:
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Hi Harley, I just joined also. Best of luck and keep with it!
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And of course, at the top and at the bottom of this page, there is an ad for "Pure Green Coffee Bean Oz - Weight Loss Breakthrough. As Seen on Oz." blah blah what a marketing gimmick. :laugh:
