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Not technically new but haven't been here in years....
Hello Fitness Pals.... I'm baaack! Have a lot more weight to lose now. Motivated to avoid crossing from pre-diabetes to diabetes. Am doing intermittent fasting the past 2 weeks. Down about 4-4.5 pounds. Hello from California!
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Does alcohol slow weight loss ?
Hi everyone. I haven't been around much - signed up years ago... forgot about it. NOW have a bunch of weight to lose. I've cut back on my portions and purchasing better food choices. But I notice that I top off my daily calories with my evening cocktail quite often. I love my evening cocktail. Wonder what that says about…
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Hi, I'm new , aiming for 40 lbs
Hi all, Just a quick introduction. I joined yesterday, and have 40 pounds to lose this year. Dealing with a chronic injury and chronic pain. Lost 30 pounds in 2011 but gained 15 back in 2012, so have to lose that again, plus the additional 25 to get to my goal. Looking forward to getting to know everyone and share support…
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Hi, I'm new , aiming for 40 lbs off this year~!
Dear group, Hi, just a quick introduction. Just joined myfitnesspal yesterday. A post- holiday weigh in was motivation.... In January 2011, I suffered an injury but in spite of that, I lost 30 pounds of a 50 pound goal in 2011, on Weight Watchers Felt great about it but had lost the 30 in 6 months, then plateaued.... in…
