We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I recently restarted my journey and am attempting IIFYM. Ultimately I want to lose 100 pounds so feel free to add me too!
-
Thank you! Thank you for the info! It seems that pre-logging is the best way to go since I can make adjustment through the day of necessary. Thank you for this, this is sort of what I was looking for last night and couldn't find.
-
It seems that consistency is my weakness. I work in a bank and since we have lost so many employees in the past few months we have been working overtime. Therefore, I find myself falling into a habit of working out (mainly with walking; hoping to increase to jogging & running) for a couple weeks and then breaking that…
-
Hi, I'm Kari. This is my third time using MFP and I have been logging steadily for 147 days. I seem to have hit a standstill in my weight loss journey (currently -12.8 pounds) and finding this group will hopefully bring my motivation back because I would love to be 20 pounds lighter by Christmas! I work in a bank and…
-
Congrats on the weight loss and for finding a routine (going to the gym) that works for you! Thanks for sharing your Instagram name (I added you); it's great finding motivational people on Instagram and MyFitnessPal. Keep up the good work!
-
Count me in, I need all the motivation I can get!
-
I'm always looking for motivation and inspiration (whether here or instagram), so feel free to add me!
-
BeaBella0614, Although I have been here since January 2014, I took a very very long break from calorie counting when I graduated from college in May 2014 (nearly a year, since I came back 16 days ago). I am definitely in the same boat as you, I need to lose around 70 pounds to be closer to a healthy weight (and the weight…
-
My goals for today (Nov. 23) are to not regret the fact that breakfast will be at Golden Corral, but learn to appreciate food even if the calories are not what I want to see. Exercise related, more NTC!! And, for a non-weight related goal, knock out some of this homework so I don't have to worry about it over Thanksgiving…
-
Today, I really didn't know what my goals were going to be . Therefore, I didn't really set any. One thing that I am proud of is the fact that my internship supervisor took me and another coworker out to eat today and I picked white rice and grilled chicken, instead of the fried rice that I was going to choose. Today's…
-
Hang in there! Making one stop at DQ isn't the worst thing that you could have had. Everyone deserves a treat now and then. Look on the bright side, cleaning burned some calories and the walking you did while getting your dog ready, carrying your dog, etc. burned some more calories. Today is a new day and you can do what…
-
Today's goals were to get in water, focus on balanced meals and complete NTC again. I achieved the water goal with what I am estimating to be 25 to 26oz. so far. My meals were slightly more balanced and pre-planned. The part of my day that I am most proud of is the fact that I actually wanted to complete NTC again, even…
-
1. Managed to get in 4 cups of water, although I got a rather late start in drinking (after 5) 2. Did NTC today, so 35 minutes of cardio / shoulders was knocked out 3. No excess snacking today. Dinner, which was was off course, is another story
-
Daily Goals: 1. Aiming for 25oz.'s of water today 2. 30 minutes of cardio 3. No excess snacking (especially of unhealthy foods)
-
Getting those 2 cups of water in is awesome! Keep up the good work!
-
1. Water intake was successful today, another 24oz down 2. I did get some exercise walking around my college campus but it is not the running that I had planned, so that will be a goal again tomorrow 3. Pleased with my food choices, no excess eating today
-
Nov. 19th Goals: 1. Drink another camelbak full of water 2. Get in at least 30 minutes of exercise 3. Make healthy food choices at lunch and dinner (watch those calories)
-
I am happy to say that I can place a check mark by each of my goals. 1. I stuck to what I packed for my lunch but didn't even get a chance to eat all of my snack. Only a few carrots and 1 piece of celery. 2. I finished a 24oz camelbak (I was at the point where I was just chugging it at the end because I was either really…
-
Goals: 1. No excess snacking (eat only what I packed for lunch, including my morning and evening snacks) 2. Finish at least one camelbak bottle full of water (not sure why I haven't been able to do that since I love water)
-
Kari: November 18 - 242.0
-
Feel free to add me! For the month of August I plan on opening my diary so that others are able to view it (not just myself). I also post daily questions (in status updates) in order to get to know those I am friends with on here. I'm also in college too (my senior year to be exact)!!
-
I personally love Polar HRM's. I personally use the Polar FT7 which measures your heart rate, calories burned and times in both fitness and fat burning zones. I have also had the Polar FT4 which did everything the FT7 does except tell you your times in the fitness and fat burning zones; instead, it tells you your time in…
-
Your story is truly inspirational and encouraging! Keep up the good work, you are doing an amazing job!
-
Down another 1.2 pounds this week (numbers from this past Saturday) for a total of 21 pounds lost thus far. My goal for this week is to lose another 1.2. pounds.
-
Way to go everyone, keep up the good work!
-
I weigh-in on Saturdays, so my weigh in from this past Saturday was 243.2, which is a loss of 1.4 pounds from last week. Thankfully, the numbers are moving in the right direction. So far, I have lost 19.8 pounds.
-
Hi everyone! My name is Kari and I have been on a weight loss journey since January 2, 2013. Since then, I have lost around 17.6 pounds. My goal is to be down at least 30 pounds by December and I know that in order to make that happen I have to stay accountable. Over the past few years, my weight has steadily increased…
-
I mainly post workout results (calories burned, duration, etc.). @beyondtheoldme
-
This is definitely a great place to help you get on the right path once again, especially with a supportive and motivating community. Feel free to add me if you like!
-
It sounds like a HRM is definitely what you want because they will track your calories burned and also let you know when you are below or way over your expected heart rate. I personally use the Polar FT7 and that measures your heart rate, calories burned and times in both fitness and fat burning zones. I have also had the…
