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IIFYM Question
I'm sure these questions have been asked before, but I can't find an exact answer in the community. What's the best IIFYM calculator and how did you adjust to the change from focusing solely on calorie counting to looking at macros? I'm thinking about crossing over to IIFYM but want to make sure my macros aren't too high…
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Hi
I'm new to MFP and am eager to get started! I am a college student who started a new (& hopefully my last) weight loss journey in January 2013 and so far I have lost 14 pounds. I started a similar journey in January of 2012 and dropped 30 pounds in 4 months but sadly gained it all back. Not this time! I am finally…
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Hi
I'm Kari and I'm new to MFP and am eager to get started! I am a college student who started a new (& hopefully my last) weight loss journey in January 2013 and so far I have lost 14 pounds. I started a similar journey in January of 2012 and dropped 30 pounds in 4 months but sadly gained it all back. Not this time! I am…