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Good for you! Sounds like you are turning a corner...i find the feeling of being in control is key with me to stop, or accept a binge and move on. It is only when i feel helpless or out of control that the binge takes on a life of its own, even if it is a small one. Hope you have a positive day :)
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I had joined this group months ago, but was too afraid to post...lest i out myself and my ED. I really can't remember a time in my life where food wasn't an issue...and binging not an option. Sad when i think of times when i was "in control" and realize that while i was probably suffering from anorexia, i found it easier…
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K i am going to give this another try :smile: Me 1 LNS 0
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Me :4 LNS:1
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Hi welcome!, i have been doing Isagenix on and off for over a year. Well...i am currently rededicating myself to it. Every time i think i find another eating plan that will work for me, i end up straying and gaining weight. Sooo...i am back. I truly love Isagenix, keeps my weight in check, i sleep better and my energy…
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K i am back! :) Me1 LNS 0
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Me: 11 LNS: 2
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Me: 8 LNS: 2
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Me: 8 Snacking :1 woot woot :)
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Me: 6 Snacking: 1 Saturday night late night cereal slip up....stayed up too late watching tv and whammmo...at least i stopped at one bowl ;)
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Me: 2 Snacking: 0 yayay
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Me: 1 Snacking: 0 Love this idea~!!!
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Hi, i love to run...and up till now have used it mostly in training for other sports. I have rowed, played rugby, competed in Brazilian Jiu Jitsu, and currently box...the only thing that has remained consistent is running. Sooo this is the year i will compete in my first race...hopefully a half. :) I am both terrified and…
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Hi, i have been doing Isagenix pretty consistently for almost a year. I found my first cleanse days to be pretty tough...but they do get easier with time. Make sure you follow your cleansing schedule to a T...i consume up to 8 of the isagenix snacks in a day and also supplement with 2 isadelights. Drink your cleanse for…
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I have been on isagenix for over a year and love the program. Really helped with weight loss and energy. I am re-dedicating myself to it for the Mew Year. Feel free to add me, i am new to MFP. Thanks. :)
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I have been using Isagenix for over a year and love the program. Feel free to add me. I am new to MFP., and the whole diet community thing. Have a great day :)
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Hi i have been doing Isagenix for over a year and love the program. I am new to MFP. Feel free to add me. :)
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Hi, i compete....i am 47 with 8 fights and fight anywhere between 138 and 145. I hope to fight open this year so i can get more fights. Do you compete as well?
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Hi i have been using isagenix for a while and love the program. I am also new to MFP. Feel free to add me.