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Thanks for this! I never would have thought to pop on my garmin for this bike ride, but now I will!
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I agree that it's probably that you're not eating enough calories. Also, your water should drastically increase if you're working out twice per day...probably no less than three liters a day. I agree whole heartedly that you should not take any water pills or other medication to rid yourself of water! You're doing great!
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Maple-Pumpkin Pancakes, which are actually pretty healthy with a couple of substitutions. I'll put the recipe in the recipe section, or you can msg me and I"ll email it to you!
