Replies
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2 pounds this week for a total of 6 pounds!
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It's okay. Don't give up! Fresh start this week!
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This sounds just like me. This is my second time trying and I do it on the treadmill. Running a 5k is also a goal of mine...not just a weight related goal, but it's on my bucket list! Yesterday I completed W1 and I'm pretty proud of myself just because I didn't think I was going to squeeze it in but I managed. The plan is…
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I lost 4 pounds this week!
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I've only got 2 days left in this week to do the next two days of week one. :/ I hope I find the motivation!
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Hmm. This most recent effort has been triggered by seeing numbers on the scale I've never see before, reading comments online labeling others as fat and realizing I was bigger than those being labeled as fat, having a hard time finding ANY clothes that look good on me, not fitting into clothes I already own, my mother…
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If you're a snacker who likes crunch, try kale chips! Ingredients 1 head kale, washed and thoroughly dried 2 tablespoons olive oil Sea salt for sprinkling Directions Preheat the oven to 275 degrees F. Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt.…
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I did w1d1 today. It went better than I thought it was going to. The running was easier than I thought it would be. I'll consider it a small NSV!
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us to admit our attraction
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Same here! I like my shape but not the extra pounds I am carrying around on it right now.
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No problem. Best wishes!
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Hi, everyone. My name is Nicole and I'm new here! My issues with food continue to get progressively worse but I'm going to try hard to tackle them with the help of MFP! I would love to lose 20 pounds by the end of the challenge but feel like 15 might be a more realistic goal for me. I'm from MA, my favorite color is pink,…
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I would like to lose 20 pounds, but I consider 15 a realistic goal for me.
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Newbie here! I will edit this with a picture tomorrow, but my goal for the challenge is to lose 15lbs.
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I am starting tomorrow! I've always wanted to run a 5K but am far from ready for it. I got about halfway through the program one time but then fell off the wagon. :/ Here's to second chances! Also, there is a treadmill version for those people who can't run outside this time of year. http://www.c25k.com/c25k_treadmill.html