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Absolutely!
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big time bump
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We use it in our tacos and burgers...hardly ever buy ground beef anymore!
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bump - interesting stuff
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How about after dontating plasma? I'm considering doing that in the future.
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Mine was 33:57....very pleasantly surprised!
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I agree! Everyone's body is different and you just have to adjust and figure out what works best for you! Best of luck!
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Me too!
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Then you're already doing more than a lot of the cyclists I know! LOL Most of us don't look down on the casual biker. Kudos to anyone who is willing to get on that bike to commute :flowerforyou:
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I've tossed parmesan cheese, but never thought of the garlic....great idea!
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bump
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Exactly...
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Love it! I am addicted to the scale, but have finally started to ween myself away from it....it is evil and will drive you batty if you let it! :grumble: I am now trying to focus on my measurements and how my clothes fit. :smile:
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Thanks for the great info! I'm currently wearing compression stocking due to a varicose vein that causes my leg to swell. Where can I find the Horse Chestnut?
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Love that movie!
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Yeah, what he said :smile:
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I'm also burning 300-400 calories in a good 40 minute run, according to my HRM. It's a great way to lose weight, good luck with it!
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bump
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2001 Isuzu Rodeo Sport....love it!
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I agree to the agreement....
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Those Smart Ones by Weight Watchers may be low in calories, but the sodium is off the charts. And try taking your measurements, you may have lost inches. Good luck!
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I have a short window to get my workout in each morning, so I always workout before eating but drink lots of water while doing it. I just don't have the time to eat before then wait for the food to settle :happy:
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I agree completely....
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I think it depends on the person. Each body is different. Myself, if I eat them back, I find I have a hard time losing. But there's other people who can, and they drop weight like crazy. I guess what I'm saying is find what's right for you...good luck! :flowerforyou:
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I'm curious....how do you make your own laundry soap?
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It's a great program! I finished it last spring, but between moving my daughter out of state, then moving our household I got away from it. If the weather holds here in Iowa, I'd like to start it up again....good luck!
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I also weigh daily. I've found if I don't, the weight will creep on FAST!
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You look great!!!
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Look look stunning....simply amazing what you've done and should be very proud! :flowerforyou:
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Agreed 100%...