rydn4h2o Member

Here's a couple of websites with great choices of clothing! http://www.terrybicycles.com http://www.teamestrogen.com

I'm afraid all you can do is try your best to estimate if you can't find any nutritional anywhere. Just do your best today and tomorrow will be a better day :flowerforyou:

Cheers! :drinker:

Me too, that is great!! :laugh:

Go for the second one!

I'm the same way, I didn't feel comfortable syncing with Facebook. My husband is also on MFP, but no one else knows what I'm doing. If they did, certain people would make it feel more like a contest or race and I don't want to play that way. This site is so supportive and unlike anything I've ever used!! :drinker:

OMG a Madone 5.2?? I'm jealous!! LOL What is the Venus de Miles?

It might not hurt to take a couple of days off. I did this same thing three weeks ago while doing the C25K program, pushed through the pain and I was sidelined because of it. This week I have finally been able to workout on the stationary, but am still not comfortable walking/running. Try icing the knee as well, it may…

My husband and I are avid cyclists. We do a ride here in Iowa every summer called RAGBRAI.....it's a blast! I have an older Giant OCR3 (my starter road bike), and my primary bike is a Specialized Dolce Elite....I love it! We try to get out a couple of times a week on training rides, and if the weather ever turns warm…

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I can't really recommend a specific bike, but would recommend to go to a good bike shop and tell them what you're interested in and the type of biking you plan on doing. They can help you find the perfect bike!

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Yeah, what she said! :happy: I also add it into my fruit smoothie for the boost in my numbers. I also drink a shake after working out each morning, partially for recovery and partially because it will shut the stomach up until I can get to work to eat breakfast.

I am so with you on this. I've been waiting so long for spring and warm weather to get here....love the sun! I do workout indoors, but am getting really anxious to start doing it outside!

I've never heard a good thing about diet pills....and chances are, once she gets off of them, the weight may come back on. I'm sure some people would disagree, but it's just my opintion :smile: You're doing it the right way, by making a lifestyle change....eating better, and working out. You'll be fine!

I'm on week 2 as well, and love it! ....except that I've sidelined myself for a few days by over doing it. Hoping to get back into it tomorrow! The app for the iphone is awesome, and the runs go by very quickly. Good luck!

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Bump! I'm happy I'm not the only one!

You are not too old! Get out and ride! :)

Brenda

I too am a beer snob...my beers are not low in calories at all, but ohhhh do they taste so good! :drinker:

I am starting the C25K program later this week once the temps get above freezing and am looking forward to it. I ran many years ago and was at my lightest weight ever at that time.

Glad I wasn't alone, thanks! :happy:

Sorry, call me stupid but what does NSV stand for?