GunnarGSD Member

Symptoms of too little salt can include muscle cramps and dizziness. If you drink a lot of water, this will reduce the salt level as well. If you find you are getting dizzy or are starting to have muscle cramps, increase salt or decrease water consumption. Dave

Here's a link that will help you with your carbs value: http://www.marksdailyapple.com/the-primal-carbohydrate-continuum/. Good luck, Dave