PhattiPhat Member

Between 220-240 lbs

Avoid fruit? Are you high?

Eat more fruits and veggies.

Nah. Being silent and ignoring someone is too passive-aggressive for my tastes. I'd rather we just have it out then we move on with our day. This goes for relationships and child-rearing.

Don't be mad at us, you started this ridiculous thread.:laugh:

fo realz, doe?

I love reading 50 Shades book reviews on Amazon and Goodreads. Waayyyy more entertaining than the actual "novel".

:laugh:

WOW> Thanks for the lolpost this morning, I needed it! The longer I'm on MFP, the more looney toons I see. eta: spellingz

5'1 Waist: 32 inch Hips: 43 inch Weight : 175 Goal: 130 ETA: I find it amusing that people make sad faces over their larger hip/waist ratios. I see nothing wrong with big hips on a woman. I definitely don't wanna lose mine.

You ate 479 over your goal for the day/week and you're here calling yourself a "Piece of **** Loser" ? Srsly, wow. I see your posts from time to time and you get lots of great advice, but you seem content on self flagellation.

Most definitely adjust them. MFP has a low target set for protein so I would at least double it to 30%. Also, I would recommend eating closer or slightly over your target calories. Having a bigger deficit doesn't necessarily equate with losing more weight. If anything you are at a higher risk of not getting enough…

Me three.

I concur! If you're gonna take a selfie to show the world, at least clean up your immediate radius. Yikes! eta: spellingz

lmfao. That's cold blooded.

I found replacing the word "baby" and "kids" in this rant with the word "sex tape" made it a lot more entertaining. Oh yeah, so you were saying something about how Kim gets unfair treatment....??

Nice try Kim.

Seriously tho, how old are you dude?

Christ on a cracker it was a joke, lady. North, south.....get it? No?

In for the "my hood was harder than your hood" posts

Lurk? Most certainly! Stalk....no, girlfriend. Not me. However I will be looking for your crusading on mock threads from now on :tongue:

No. Didn't say you made one. Re-read. Pointing out the fact that she made a "mock thread" in the chit chat section where dozens of regs like yourself do all day long....yeah I do think that was busting her balls a bit. Even if it was factual. Nevertheless, I'm sure she'll think twice next time.

I'm no whistle blower either. Except I have counted 2 or 3 "regulars" like yourself on this thread who have in the past week posted mock threads of other threads. Give the kid a break, she's learning.

Sarcasm is strong in this one.

Hummus, fruits, cottage cheese, tuna, frozen and fresh veggies, old fashioned oatmeal, nuts, dark chocolate

Also remember, the more muscle mass you can preserve during deficit the higher your calorie burn is at rest. That alone keeps me going when it gets tough.

Another possibility is exertion headaches. Mine have been a mystery for the last couple of months, and I noticed them develop on days I worked out. Apparently I was unconsciously holding my breath and keeping my neck tensed during running and lifting. Once I corrected those two things they went away. Hope you feel better…

No one cares