1200 Calories and Hair Shedding/Loss!!
Sorry it's a bit lengthy and TL;DR but if you have the patience, please advise. Starting weight: 200 Current weight: 176 Goal weight: 130 Height: 5'1 I work out about 60-80 minutes a day. I run on a treadmill and do lifting on weight machines machines 4-5 days a week. When I started MFP I did the 1200 calories a day, not…
