PhattiPhat Member

Sizzlers is the bomb biggety

Great

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Agreed. Good luck flaggers. Have a nice weekend! :smile:

Are u real?

TOM?

I hate TOM. Motherf*ckin TOM

"Weight loss is not a sprint, it's a marathon" Aren't they both running??

Just a quickie update on this in case anyone else is going thru this I know it's a bit alarming. I got results back from my blood tests. Requested a full physical from the Doc including checking thyroid and deficiencies, among other things. All came back normal. During the physical, he did suggest Rogaine if my tests came…

Here ya go, OP.....enjoy!

This topic is divisive and excludes masculine women.

What's the big deal? We unknowingly eat bugs all the time. Oh wait, I just recognized your avatar. So sorry to hear you are going thru this trying time , OP. May time and distance help assuage you of your grief. I totally sympathize with your problem.

OP, you have to give your body 3-4 weeks to adjust to your new caloric intake. Like everything with our body processes, it takes time and patience to see whether your steady gaining, or going back down. When I up my calories I give it 4 weeks. I will see an initial gain of a few lbs, then it will start going back down. I'm…

makes no difference here

What this person said. If you open your diary or give us some stats like age,sex, weight we can figure out your TDEE so we can see what your BMR is. Might be that you're not getting enough to eat per day. Eta: If you are not trying to lose weight, maybe it's psychological and you might benefit seeing a counselor.

I believe for breastfeeding you need to add in 500 cals to your daily caloric intake. Do a search in the groups for breast feeding moms and join one, that way you can have full support in your journey. Good luck!

Sorry to hear this, been there done that. What helped was documenting which you are doing so don't stop. Even if they don't do anything now, or if they do and everyone turns against you for being the whistle blower, and making your workplace a hostile environment, you might still be able to collect unemployment while you…

I would imagine being on the loo all morning after that :noway:

I thought that was strictly New Zealanders :laugh:

No?

Looks good, will try

:laugh: Sorry, this is my first time seeing a Mod commenting on the regular threads and for a sec I thought the board was being locked so I scrolled back to see if I missed drama somewhere :flowerforyou:

We all had to start somewhere, right? Good news is you're in the right place.

I lol'd at this.

Hummus, edamame, cottage cheese, queso fresco....pretty much cheese.