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luLuau

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  • Thanks so much for all the input everyone! I made sure to up the tension on my elliptical a bit, and double checked my diet diary. And today I see I really did lose 5 lbs! So not a ton, but not bad! I am happy to have some progress, and glad to know others were slow to see the results start too! Many thanks!
    in not seeing any results:( Comment by luLuau September 2011
  • I get 2100 when I exercise, 1400 when I dont. I dont usually eat back all my exercise calories (like tonight, I ate 1750). I eat oatmeal and coffee every morning, and am trying to do better with water....
    in not seeing any results:( Comment by luLuau September 2011
  • "_Pilates for Wimps" is a great one; hard work, but i do this one when i am just not up to the treadmill....great stretch!!
    in What are your favorite Exercise DVD's t?? Comment by luLuau February 2011
  • i just had the same urge! must be the fact that its the dead of winter; i have done very well watching my calories, then the last 2 days i felt like i was starving and just wanting to snack. must be survival instincts, trying to make us put on weight to keep warm lol
    in snacking like crazy Comment by luLuau February 2011
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