Replies
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Sweating hard, the endorphin rush, and having time just to myself.
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Shepherd's pie and Jameson.
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"I seen" instead of "I saw". :grumble:
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Me too...depends on what you're taking I suppose. For me, there haven't really been any side effects.
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Yes
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6 am during the week. Wake up naturally around 7 on weekends. In bed between 10-11 most days.
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On the treadmill-music in my ears, sports on the tube. Outside--music in my ears, focus on the road and breathing.
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Mine get their privacy unless I think something is going on that's harmful. Rolled my daughter's room with damn good reason a few months back. Found things I didn't want to find...think self-harm/ED issues etc. Her issues are resolving, so I don't feel the need for a repeat inspection...besides a search party would have to…
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Eat the whole egg.
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There are jerks out there. But there are a lot of great guys too. Just move on. Not worth losing too much sleep over.
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And let us not forget that traditionally Vodka is made from potatoes. :drinker:
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Well, Ive lost weight and worked out quite successfully by not eating processed foods, drinking diet coke or alcohol. I think results speak for themselves.. And to you there may be no bad foods, but to some there are. For me, I have a inflammatory disease. There are some foods that can send me to the emergency room, so to…
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Well, I've lost weight, worked out successfully and am at my goal by eating "processed" food, whole food, diet Coke, alcohol, and any anything else that fits into my calorie allotment. There are NO bad foods.
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All things in moderation. There are no bad foods.
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I used it last year to train for my first 5K. Ran it in November. It's a good program.
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It does tonight.
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No one. I've worked damn hard to get here and I'm proud of it.
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No...just the opposite. Don't eat, don't sleep. Might drink too much though.
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Eat the egg...all of it. Eat the banana. Maybe just not together.
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Failing as a parent.
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whenever possible
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MFP
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Coffee
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Mitzi Ramona
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What a strong, beautiful young woman you are! :flowerforyou:
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Sounds like you need to see a doctor. No one can make a diagnosis for you in a forum. Good luck.
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Be selfish. It's your body and your life. What anyone else thinks is irrelevant.
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and that would be a side salad/green salad, not a big full sized dinner salad...
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Plan ahead. Get an extra workout in. Order an appetizer and a salad as your main meal. Order something, cut it in half and immediately put the uneaten portion in a to-go box for lunch the next day. Drink more water than booze. Eat at home more than going out.
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I'm 5'8" and at goal. 155. I'm always interested to see others my height and what their goals are.