Mkennadi

Hello! I also have about 45lbs to lose and I'm 8 weeks PP. Definitely could use the support!

in Busy mama would love to meet other moms 50 lbs to loose. Comment by Mkennadi March 2016

What are your macros right now? I always gain a few during that time of the month and anytime you increase your carb intake when your body isn't used to it you will hold a little water. Make sure you are chugging the water (at least a gallon a day) and cut back on salting your food if you are.

in First Time NPC Bikini Prep Comment by Mkennadi April 2015

Good luck! Is this your first competition? I'm currently training for my 3rd :)

in Stripping fat for a fitness physique competition Comment by Mkennadi April 2015

WooHoo! I'm doing my first color run this Sunday in Kansas City! Can't wait!!!

in COLOR RUN- MINNEAPOLIS, MN 7-15-12 Comment by Mkennadi June 2012

I wouldn't worry about it. Everyone sweats when working out. I think if you were to walk around a grocery store like that it would be gross, but given the fact you are at a gym its no big deal. Its just a sign of a good workout! :)

in This is embarassing..... Comment by Mkennadi June 2012

Mkennadi Member

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