mattvandenhoven

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  • hey I'm up north in Canada but you can add me if you want. my email is matthewvandenhoven@gmail.com you could of course just click on my picture and then click add friend but hey what ever works for you
    in PLEASE READ!!! Comment by mattvandenhoven April 2011
  • my wife and I do either the "Biggest Looser Workout disk 2" or we hit it old school and we do Tae Bo with Billy Blanks (horrible 80's spandex suits should not be worn by anyone). the Tae Bo is a vhs but I'm sure that you can find newer versions on DVD if you looked hard enough
    in What are the best strength training and yoga DVDS/books? Comment by mattvandenhoven April 2011
  • you've probably heard this all before but..... "You can accomplish anything that you put your mind to. People have just made it easier for us today by putting things (such as myfitnesspal) in place to make those tasks easier" Keep on keeping on If you wish a friend for encouragement look me up MV
    in Hi I am also new! Comment by mattvandenhoven April 2011
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