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Oh I never thought about birth control...and yes I did figure in exercise when putting my info in. Looking back over the week I guess I went over more than I thought...I just have to stick with it!
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Should I eat back the calories burned due to exercise? I haven't been because I thought that would help me lose...so there are days I'm under 400 calories or so because of the workouts.
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I am not on drugs and have been told by the Dr. With the exception of my weight problem I am healthy.
