JDelphiki Member

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  • Sorry the calories were just for the hot dogs, not the buns.
    in What do your meals look like (show me pictures).... Comment by JDelphiki January 2013
  • 45 cal each Hebrew National hptdogs, whole wheat potato buns, sweet onion, avacado and a line of srirachia.
    in What do your meals look like (show me pictures).... Comment by JDelphiki January 2013
  • I use it on absolutely EVERYTHING. My favorite recipe using it is a wing recipe. I have switched wings out for boneless skinless chicken breasts. Here is the ink to recipe: Ingredients 3-4 lbs. chicken wings 1 tablespoon corn starch 1-1/3 cups soy sauce 1/3 cup Mirin rice cooking wine* (or other white wine) 1/2 cup honey 1…
    in Just found Sriracha ... Comment by JDelphiki January 2013
  • Feels like i have posted this a lot the last couple days but: 2 frozen boneless skinless chicken breast A bottle of Itallian dressing (enough to cover the chicken) A handful of baby carrots, or peeled potatoes. (you dont need this, but it is a nice side) Put it on low for 8-9 hours enjoy when you get home from work.
    in Crockpot - cooking for one Comment by JDelphiki January 2013
  • Actually had it tonight. Tons of baby carrots. I will have to try some fresh green beans in there. They are my favorite.
    in Slow Cooker Recipies Comment by JDelphiki January 2013
  • I make these daily. They are great and low calorie: http://vittlesandbits.blogspot.com/2012/03/baked-zucchini-chips.html Baked Zucchini Chips 1 zucchini canola cooking spray seasoned salt, or other seasoning(s) of your choice Preheat oven to 225 degrees Fahrenheit. Line a baking sheet with parchment paper or nonstick foil,…
    in Any suggestions for alternatives to potato chips? Comment by JDelphiki January 2013
  • I have done the same thing with the 100 calorie packs of flat oreo crisps. Little bite size icecream sandwiches.
    in Biggest Loser Frozen Gramwiches Comment by JDelphiki January 2013
  • Duplicate, deleted.
    in Dessert Ideas?? Comment by JDelphiki January 2013
  • 3/4 cup(s) graham cracker crumbs 2 Tbsp light butter, melted 2/3 cup(s) low fat cream cheese 6 Tbsp fat-free cream cheese 3 Tbsp fresh lemon juice 2 large egg white(s) 1 1/2 tsp vanilla extract 1/2 cup(s) sugar 3/4 cup(s) light fruit pie filling, cherry .Place 12 cupcake liners in a cupcake pan. Preheat oven to 375°F. In a…
    in Dessert Ideas?? Comment by JDelphiki January 2013
  • Here is good recipe. When it is done I portion out the leftovers in bags and stick them in the freezer. When I want to eat some take a bag stick it into a pot of boiling water until the meat is thawed. Ingredients: 3 lbs raw boneless skinless chicken breasts (the original recipe used frozen breasts, but I used them…
    in Meals that last days Comment by JDelphiki January 2013
  • Let me add this recipe: Ingredients: 3 lbs raw boneless skinless chicken breasts (the original recipe used frozen breasts, but I used them unfrozen, so it appears you can do either) 12 oz bottle of Buffalo wing sauce (I used Frank's Wing Sauce) 1 oz packet of dry Ranch mix (I used Hidden Valley) 2 T light butter…
    in Slow Cooker Recipies Comment by JDelphiki January 2013
  • The easiest one I have is: 2 bottles FF/LF Italian dressing 4 frozen boneless skinless chicken breasts. Put the chicken in, pour the dressing in. Cook on low for 8 hours. You can throw in baby carrots or baby potatoes if you'd like.
    in Slow Cooker Recipies Comment by JDelphiki January 2013
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