chasityspencer

Workout videos are nice because they tell you everything you need to do. There's plenty of variety and ones at different fitness levels and you can do them with someone, or without and in the privacy of your own home. I like going for walks and jogs outside to enjoy the sun, nature, and to mix things up.

I would like to be a member!!

Nutrition facts aren't going to ALWAYS be perfect ALL THE TIME..and the calories burned that it calculates are even less accurate, they are just estimates. These should serve as a GUIDEline to you.. My daily calorie limit is low, but if I want to eat more then I exercise. If you are worried about gaining weight, you could…

I first joined over a year ago, used it a couple days, and gave up. I found out my aunt has one, and then I started using it again, the encouragement is an important piece :)

I have more than 100 pounds to lose....I weigh twice what someone my age and height should :/