Jennymcwb Member

Happy Thanksgiving to all! To Dave and all the Mods- thank you for your work in keeping this challenge going. For me, this has been the kick in my @ss that I have needed. I have had to work at getting out or onto the treadmill to get my miles in and it's worth it. 25-Nov w(T) 5.1 miles 26-Nov w 4.12 miles 27-Nov w(T) 5…

Roasted vegetables!! I love the mixture of root vegetables with red peppers and onions along with some olive oil. I tried a glazed turnip recipe last week from allrecipes and they were delicious! Even better in a salad the next day. We did a CSA for spring,summer and fall, so I had to get creative with all the vegetables…

Reflect on the good, acknowledge the bad and move on..... Have you ever played gold? Dieting is the same thing for me, there's always the next the next hole/day and there are good strokes/parts of each hole/day that you can say worked well. Kind of simplistic, but works for me.

OH man it was cold today in NH, my son thought we were crazy and mentioned that we have a treadmill downstairs in a warm basement. But my husband and I bundled up and got outside, the walk was invigorating! MTD= 88.9 Goal = 100 19-Nov W 4.6 mi 20-Nov W 4 mi 22-Nov w 2.11 mi 24-Nov w 1.9 mi

Oatmeal, eggs, salad, Good olive oil and balsamic vinegar, greek yogurt, almonds, blueberries, sandwich thins, pita chips, spinach avacado yogurt dip, carrots, chicken breasts, pork, wild fish ( no farm fish) My treats- apple in microwave with peanut butter and chia seeds, 100 calorie ice cream sandwiches, fresh fruit.

The alternative would be to do weight watchers where fruits and vegetables are free. Now I will duck for cover after that comment. Nothing in life is free.....:explode:

Setting the first challenge was tough to "guesstimate" for me also. It's addicting to meet you goal and a great motivator to do more. Great job for the month, what do you think you will end up with?:happy:

Back to the cold for a couple of weeks and the walking is now invigorating! Finished up my stay in Florida with a bike ride, boy, I will be missing those rides.:ohwell: Got off the plane on Sunday and my husband took me golfing, the drizzle was a good excuse to walk the nine holes. I think that was the last time for golf…

Two weeks of guests, one a beach goer and the second was a golfer who liked to walk. The beach goer and I got a lot of walking in, mostly down to the beach to a bar or breakfast, but every mile counts. My last day in Florida today and then back to the cold north for a couple of weeks. 6-Nov w 1.85 6-Nov w 3.88 8-Nov w 2.18…

Good luck to everyone for the November Challenge. Date Activity Miles 1-Nov w 5.26 2-Nov c 3.21 2-Nov c 0.65 2-Nov c 0.69 3-Nov c 3.11 3-Nov w 3.19 4-Nov c 6.27 4-Nov w 1.86 4-Nov w 1.65 5-Nov w 5.07 I have 31 miles MTD/ 100 goal already. This month I am including everything together, cycling and walking. Plus, this is a…

Happy Halloween! Another 3.5 for me this morning - mtd 100.3 / goal 80 I think we are going to break a record for this month, way to go everyone!:love: :drinker: :drinker: :drinker: :glasses:

Time spent doing is time well spent worth the would haves, could haves and should haves. Exercise is great for body and mind, keep on biking and you will see results.

I am only in Florida for another 2 weeks, and once back in NH it's going to be a challenge to get miles in, but I am motivated to challenge myself to 100 miles for November and will include everything, running, walking and biking.

Okay, this was a great challenge to do and became addicting. But that's a good thing! In the past three days, I have another 11.75 miles of walking to add. MTD 96.53 - Goal 80 miles Looking at my month to date, I know I can hit 100 by tomorrow. It's all good!

It's been great being in the warmer weather and I have met my 80 mile goal for walking!! 10/23 - 3 10/25 - 4.76 10/26 - 3.75 10/27 1.28 Total for four days walking 12.8 miles Mtd 84.78 / Goal 80 miles Plus, I got a bike this week and have another 13.6 miles for biking but I have not included in the total for the month. It…

I am making mine tomorrow- one can each of pinto beans, black beans, red beans, and bush's baked beans with onions along with one can of diced tomatos ( + jalepenos) I brown the ground turkey with onions, garlic, green pepper, yellow pepper and red pepper. Mix it all together in crock pot and add chili powder to taste. Not…

Had a travel day last Friday, but still managed to walk in the morning before my flight. Am in sunny Florida, so I am able to walk more and I got a bike!! But will finish out this month with walk miles, since I am almost done. Missing days- 10/17 - 4.1 10/18 - 4.4 10/19 -3.92 10/20 - 1.33 10/21 - 6 ( yea, got to walk on…

4.17 miles today walked, glad to be with a friend b/c I needed the distraction of talk to keep me walking today. 52.28 MTD / goal 80

Sharing a plate is a great idea. Also, I recently read somewhere, probably here at MFP boards that you can ask for vegetables instead of the rice/potato/fries option when eating out. You may find that you may not even be able to eat that much food depending on how long you have been working on changing your diet for weight…

I got to enjoy this beautiful day outside with two walks today! 6.3 miles today. I feel like I have a buffer now for the rest of the month and that my goal is achievable. This challenge has been a great incentive for me to get up and out. Thank you! MTD 48.11/ goal 80

3.3 miles today! 41.8 MTD/ Goal 80 miles

10/12 - 4.4 miles and 10/13 - 4.4 miles - both walking. MTD= 38.5 / Goal = 80

4 miles today! Walking on a beautiful autumn day. MTD 29.71/ Goal 80

10/10 3.14 miles - Mtd- 25.71/goal 80

4.69 miles today - 22.6 MTD/ 80 goal. I may have converted a neighbor to Myfitness pal from weight watchers, we joined up walking this morning and talked enough to ignore the hill workout.

:smile: Late getting to my walk today but got in 2.46 for the day now 17.88/ goal 80. It's not flat here where I live in NH so the hills are good for the burn. Will be able to do more distance next week when I get down to Florida for a visit. Giving up foliage and hills for palm trees and beach, not a bad trade.

3.78 walked today - 15.42 MTD- goal = 80

Would like to join the challenge- having a goal is good!!! My goal is 75 miles for distance. ( in sept I did 55.6) Walking last week 10/2. 3.70 mi 10/3. 3.09 10/5. 4.68 11.47 for first week.

I sauteed it last night in basil olive oil and b/c I was so hungry, fried an egg in the same pan and mixed it all together. Very good and filling. Usually I saute with oil and garlic and eat it like spinach some balsamic vinegar on it.

Thank you, great link.