Replies
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That was my thought as well. Thanks for the input!
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This is an issue for me as well. I am going over everyday because of fruit and it's only a few pieces per day. There are some in other items I eat but the majority is fruit so I often find myself putting that banana down after my workout.
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That is awesome! You look great!
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Buying my copy tomorrow! Anyone know if it makes a difference whether you buy it on Kindle or are there pages w/pics that I may want to have and therefore prefer the book?
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Tazo's Chai concentrate (liquid) is about as close as I can get. Not super healthy but I add skim milk (it's 50% milk and 50% Tazo) with no additional sugar. Still not better than Starbucks but satisfying.
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I take the same two classes sometimes (we call them BodyPump and Body Combat) and I get around the same thing. I didn't believe it at first either but after checking around on here as well as the Les Mills website it was about right. It's a great workout!
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I agree with the others. It gets easier the more you go so don't give up! It's tons of fun and was the first gym class I took. A great motivator for me and such a fun workout! Have fun!
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Have you ever heard someone say eat an apple before a meal so you don't eat as much (therefore overeating) ? While I try to cook as healthy as possible it's not always entirely healthy (i.e white rice, pasta). I was always taught that you don't eat right before dinner so not to spoil your appetite. But I no longer agree.…
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Just started here too! SAHM mom to 4 and finally making it a point to make some time for me! Feel free to friend me!
