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Pain and not getting any sleep
I am hoping I can get some help here from you wonderful ladies. I have been doing 5X5 for about 2 months now. I have dealt with soreness and all but lately it has been joint pain and my legs feel restless when I am trying to sleep at night. I end up tossing and turning all night and waking up at crazy early times. This…
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I need friends who lift!
I have been doing NROWL for a couple of months and I really need some support from people who are lifting and eating more than 1200 cal a day. I am feeling a bit discouraged as the scale isn't moving very much and I could use the advice of others trying to loose weight and gain muscle. I have logged in for 130 days in a…
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Differences in Polar HRM's
Does anyone know the differences in the Polar HRM's? I can't seem to figure out which one is best for me as they all seem to do the same thing but in different price ranges. If you have one can you tell me what you love about it and why you picked it over the others? I have looked at the FT4, Ft60, FT7 but am more confused…
