JetWan Member

I'm with you, I got 15,165 yesterday. Trying for at least 12,000 today. I'm determined to post at least a 2 pound loss on Friday

Down 0.8 pounds since Friday's weigh-in. I will be on a mission for the next 4 days!

Congrats Brown team!!!!

Happy Friday I'm in the middle of my time of the month, so I know my weigh-in wasn't helpful to our team. Next week will be much better. Jetta

Hello. Didn't get all my steps in but got close

jetwan: 177

Struggling to get my 10,000 steps today, only made 9,088. Got in a great 30 min ab workout with my personal trainer.

Good Morning All What is everyone doing for exercise this week?

Doing great! I do a variety of exercises. Elliptical, cycle, walking and I work with a personal trainer doing resistance and weight training.

jetwan: 177.4

You are an incredible inspiration! 14 medications down to 5, that's amazing!

Happy 30th Birthday in advance!!! Great way to start off the decade!

Looks like our losses and goal weight are about the same. I think this challenge will be good for us. I need to speed my loss up a a little. Good Luck to to Us All!

Wow! 90 pounds is amazing!

July Goals 1. Continue to log daily 2. Exercise at least 6 days per week 3. Lose 5 pounds

If any spots are left, I'm in

June 17th Done

June 13th Done. Thanks for starting this again!

Looking forward to getting to a point where I can run like you guys. I used to really love running before my back problems. Today I will Stay within my eating plan Get at least 1 hours of cardio Do my leg workout Drink at least 10 cups of water Sleep for at least 6.5 hours I finally got under 180 pounds after trying for…

I heard it's harder to lose weight when you don't get enough sleep, but most of our lives are so busy. I've been sleeping on average only 4 hours per night and I know it's unhealthy. I'm trying very hard to make sleep a priority like I do my workouts.

Today I will Stick to my eating plan Get at least an hour of cardio Strength train for at least 30 mins Drink at least 10 cups of water Sleep for at least 6 hours

It would be great if someone could start posting them again. I liked the accountability

Today I will Stay within my eating plan Get at least a total of 60 minutes of exercise, including cardio and strength training Drink at least 10 cups of water Get at least 7 hours of sleep (This is the hardest one)

June 7 Done

June 6 Done

No weight change still 180.8. I've been weight and resistance training for the past 3 weeks. The scale hasn't moved but my clothes are getting big, so I'll take it.

Late logging but June 5 is done

Great idea!

June 3 Done Did extra crunches in place of sit ups

June 2 Done