mozambique729

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Log in my food and exercise every day and STICK TO THE PLAN. I want to meet small goals of 1-2 lbs a week until I've reached my goal. Eat better, exercise more. Sound familiar? Oh, and stay motivated.

in I know it's Christmas, but what are your goals for 2014? Comment by mozambique729 December 2013
WOW! You look fabulous! Thanks for sharing...very motivating (from someone who needs lots of motivation!!). Well done!

in Me... and my life-size cut out -140 pounds gone! Comment by mozambique729 April 2013
Sounds like a great group. Count me in!

in Looking for other 40-50 age group w/ motivation to be fit. Comment by mozambique729 April 2013
135. I'm 5'5" female. I am at 165 right now. 30 to go. Those of you who have reached goals or milestones are an inspiration to me. I've been up and down all year and have a hard time sustaining my calorie reduction. I am basically a stress eater and need to substitute something else for when things get crazy.

in What is your goal weight? Comment by mozambique729 April 2013
Please add me as well. I've started and stopped on my goals about 4 times since January, and I've got to stay on track now. Having some fitness buddies will really help. Yes, I love the chocolate, salty carbs, too. Been working out at the gym with regularity, but just eating too much!

in Has returned to MFP and really needs some Fitness buddies Comment by mozambique729 April 2013