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akaMrsmojo I agree it is unfortunate women burn less calories then men! I do not know how I could do it if I could only eat 1300-1400 calories........
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From what I've read there is no problem with that but 1. You burn more calories by digestion. It is better to eat calories then drink them because you digest liquids much easier and faster. Most people will drink protein shakes and health shakes to replace multiple meals while this won't hurt you would burn more calories…
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THIS IS NOT TRUE!