FlapMama

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  • Does not bother me. Sports bra is considered to be a fitness outfit. Do you think that if I came all the way to the gym with my sports bra but forgot a shirt, I would turn around and leave??? No way.
    in Opinions on just wearing a sports bra to the gym? Comment by FlapMama January 2013
  • This is my 5th day on 1200 calories. I was starving the first 3 days, 4th day was ok. Today I only had 250 calories so far (past lunch) and don’t even feel hungry. Maybe my stomach shrunk =). I do not work out, but if I did I would eat my lost calories back.
    in 1200 and calorie cycling? Comment by FlapMama January 2013
  • "The Australian Institute of Sport Team found that caffeine triggers the muscles to start using fat as an energy source rather than carbohydrate sugars. Caffeine has been used by many endurance athletes as a way of getting extra energy out of their body's reserves during an event. A single cup of coffee may be enough to…
    in Are people drinking coffee? Why or why not? Comment by FlapMama January 2013
  • Hi, I am new but will be logging daily. Most of the time, I cook my lunches the night before and take them to work with me. If you have time to cook, welcome to borrow my meal ideas.
    in Looking for friends that log daily Comment by FlapMama January 2013
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