impylaurie2 Member

I have been on prozac and clonopin since my mid 40's never gained weight. I actually lost weight on prozac. I am 70 now and I just need to stop procratinating and commit to an exercise plan.

I take mine before my alarm goes off then go back to sleep and when it goes off I can have my breakfast. I was on .25 and was put up to .75 and I feel great.

I am not an expert in anything but reading your post I thought of Social Anxiety. I struggled with anxiety and panic attacks in my 20's. I felt very uncomfortable in certain situations that made me feel like leaving places.

Thank you so much for educating me. When I was in y late teens I remember going to the Dr for something and the doctor said maybe you should get her thyroid tested. I said no because I didn't want them taking blood. I most likely would have found out then. I have been afraid my whole life to have a physical part of…

I work in a dental office and a new patient who is a medical doctor I told him about the cholesterol problem. He said that statins do not work well on women and I googled it and I read a lot of interesting things. I think the drug companies push to make money.

I never really thought of that. I am on here to log my food and exercise and to support and have people support me. I actually don't care what picture they put up.

Thank you for your comment my doctor wants me to start taking 10mg of lipator. I want to change my diet and exercise more and see if it goes down in one month. My help was good but the ld. Is very high. Anymore advice

5 pounds in 18 days is excellent. I have been doing this for about 2 months and have lost 9 pounds. We always want instant gratification and want the weight off now. When we are not watching our weight we just eat and think nothing about how these things are going to put weight on us. We just want to eat it now. This site…

If you are below your calories and are exercising right now you are maintaining your weight. You have to be patient if you are like most people wanting to lose weight you want instant gratification. When I started this program I wanted to see the scale go down after logging my food and exercising after 1 week. It has been…

For the question of losing weight and buy new clothes. Try going to a resale shop, my daughter works at a high end resale shop and you can get great clothes for great prices.! People come in to buy jeans because they need them and they still need to lose more weight. If you live in California Look up The Closet in…

I am a proud just turned 61! It is never to late to lose weight or get into shape :love:

Thank you I have been doing the cardio first and then I would do my weights. Today I think I will warm up on the bike for 10 min and go straight to weights.

Southern California Home of the Lakers:happy: