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Avid biker for the last 5 years, I ride 2-3 times a week commuting (12 miles one way) and then ride 40-80 miles (usually on Saturdays). So far for July I have 212 miles logged. Living in the Northwest I have to take advantage of the summer, so I ride a lot! During rainy season and winter I spin 2-3 times a week. Spinning…
