Bibliothekar Member

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  • July Step Challenge ~ Minimum of 10k a day/ Goal is 11k 7/1 - 13234 7/2 - 13101 7/3 - 11553 7/4 - 7112 (Lots of sitting and chatting with friends over holiday) 7/5 - 11026 7/6 - 11759 7/7 - 1366 (stomach flu is an effective diet, but I wouldn't recommend it) 7/8 - 2190 (stomach flu day 2, electric boogaloo) 7/9 - 5886…
    in STEP CHALLENGE -- JULY 2018 Comment by Bibliothekar July 2018
  • July Step Challenge ~ Minimum of 10k a day/ Goal is 11k 7/1 - 13234 7/2 - 13101 7/3 - 11553 7/4 - 7112 (Lots of sitting and chatting with friends over holiday) 7/5 - 11026 7/6 - 11759 7/7 - 1366 (stomach flu is an effective diet, but I wouldn't recommend it) 7/8 - 2190 (stomach flu day 2, electric boogaloo) 7/9 - 5886…
    in STEP CHALLENGE -- JULY 2018 Comment by Bibliothekar July 2018
  • July Step Challenge ~ Minimum of 10k a day/ Goal is 11k 7/1 - 13234 7/2 - 13101 7/3 - 11553 7/4 - 7112 (Lots of sitting and chatting with friends over holiday) 7/5 - 11026 7/6 - 11759 7/7 - 1366 (stomach flu is an effective diet, but I wouldn't recommend it) 7/8 - 2190 (stomach flu day 2, electric boogaloo) 7/9 - 5886…
    in STEP CHALLENGE -- JULY 2018 Comment by Bibliothekar July 2018
  • Just saw this challenge and wanted to jump in. July Step Challenge ~ Minimum of 10k a day/ Goal is 11k 7/1 - 13234 7/2 - 13101 7/3 - 11553 7/4 - 7112 (Lots of sitting and chatting with friends over holiday) 7/5 - 11026 7/6 - 11759 7/7 - 1366 (stomach flu is an effective diet, but I wouldn't recommend it) 7/8 - 2190…
    in STEP CHALLENGE -- JULY 2018 Comment by Bibliothekar July 2018
  • That is exactly what this is all about. Looking good is a bonus to losing weight, but getting healthy is what we are really aiming for. Great Job!
    in NSV-Diabetes Comment by Bibliothekar June 2013
  • I love seeing how everyone is doing, it is very motivating so thanks to our Mods for doing all this work for us! I managed to lose a little this week but nervous about the weekend. Lots of family and friends coming over which usually means lots of food and no time for a workout. Hopefully I'll be able to make up for it for…
    in Don't forget to check-in this Friday!! Comment by Bibliothekar June 2013
  • 36....as of today! Live in Michigan with my husband and two daughters. Slowly regaining some level of fitness after back to back babies and a diagnosis of hypothyroidism.
    in Where are the 30 somethings? Comment by Bibliothekar June 2013
  • SW: 202 CW: 196 GW For the month of May: 192 UGW: 145 Weight on May 1st: 197.5 Check in dates: May 8th: 196 May 15th: 194 May 22th: 193.5 May 29th: 190 (Woot! Past my goal weight!) May 31st: 190.5 Final tally for May: 7 lbs. Yay!
    in May Weight Loss Group Comment by Bibliothekar May 2013
  • I'm the 382nd to sign up. Wow, this is going to be a good group!
    in June 2013 Challenge (using Google Spreadsheet) Comment by Bibliothekar May 2013
  • SW: 202 CW: 196 GW For the month of May: 192 UGW: 145 Weight on May 1st: 197.5 Check in dates: May 8th: 196 May 15th: 194 May 22th: 193.5 May 29th: 190 (Woot! Past my goal weight!) May 31st:
    in May Weight Loss Group Comment by Bibliothekar May 2013
  • When we did it with our girls (now ages 6 and 5) the first few times they did throw a fit. Just stick to it. If they leave the table calmly (or as calmly as you can) sit them back at the table. Now when they say "I don't like it" all we have to do is remind them of the rule that they don't have to eat all of it just one…
    in Anyone else have an Uber-Picky Eater Child? Comment by Bibliothekar May 2013
  • I don't smoke cigarettes but I'm up to a pack a day of gum:wink: I chew a stick of gum when I start getting food cravings and that usually works for me. It it is sugar-less gum and you don't have stomach or jaw trouble with it, what's the harm? If it is the amount you chew that has you worried maybe slowy start increasing…
    in Gum addict Comment by Bibliothekar May 2013
  • Raw shelled pumpkin seeds. Great source of iron for us anemic folks!
    in What do you eat now that you didn't before? Comment by Bibliothekar May 2013
  • I love these, so motivating! Even when there are some who actually gain a bit, it's good to know I've got company when I do too! SW: 202 CW: 196 GW For the month of May: 192 UGW: 145 Weight on May 1st: 197.5 Check in dates: May 8th: 196 May 15th: 194 May 22th: May 31st:
    in May Weight Loss Group Comment by Bibliothekar May 2013
  • I also would have guessed the first picture to have been a man in his 40's. You definitely look like a healthy 31 year man now! Awesome Job!
    in 12 months - 53lbs and now "healthy" BMI Comment by Bibliothekar May 2013
  • Love spinach! I do a green smoothie every day for breakfast. Google green smoothie and it will give you tons of ideas. Also love having a spinach salad with warm grilled chicken, avocado, tomatos and black olives. Now I'm hungry LOL!
    in Spinach ? Comment by Bibliothekar May 2013
  • I'm a week late but I still remember my numbers from last week. SW: 202 CW: 196 GW For the month of May: 192 UGW: 145 Weight on May 1st: 197.5 Check in dates: May 8th: 196 May 15th: May 22th: May 31st:
    in May Weight Loss Group Comment by Bibliothekar May 2013
  • Thanks for sharing your amazing story! It's posts like these that are keeping me motivated to reach my own goals.
    in Passed MFP goal! Lost over 1/2 my body weight PICS Comment by Bibliothekar May 2013
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