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snkrdudls Member

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  • I am in! Current: 186.6 Goal: 176.6
    in 10lbs in November!! Comment by snkrdudls October 2016
  • Beth could not have said it better! The goal is not to deprive yourself of what you want but to limit, stick to the serving size and look for the low cal versions. Also if you consider this a diet....you will fail because you then consider it a temporary thing. You must look at it as a complete lifestyle change, that is…
    in how do you stay committed? Comment by snkrdudls June 2013
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