stvprod Member

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    in Whato look for in a protien shake? Comment by stvprod June 2013
  • There was a study posted today... (heard it on Serius radio), that you can eat two meals a day, and still lose weight, supposedly better, than eating 6 meals a day... Again, I heard it on the radio, will try to find it and post it here later. For what its worth, If you are not too hungry, Skip it and make up the meal later…
    in Forgot my lunch Comment by stvprod June 2013
  • This is so True! I face the same problems with everyday life, I feel so worried about hurting someones feelings that I end up getting the shorter end of the stick, neglecting my feelings. Remember, The GYM is about YOU and YOUR workouts, you pay a monthly charge you should have a choice if you train privately or not, or…
    in How do you break up with your trainer? Comment by stvprod June 2013
  • OMG! So have to try this.... I'm having Pancackes for dinner!
    in Ultimate Protein Pancakes... omg. Comment by stvprod June 2013
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