Replies
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Great job...keep it up!
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Great job...it is a great feeling to see and watch the lbs drop off. Keep it up!
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Down 2.5 lbs since last Wed way in. While I wanted more, I am glad the scale and mirror keep showing progress. So far I am down 12.2 lbs in the last 30 days. I feel great, look better and I am excited to tackle each day of excercise and eating healthy. My choices for food even when I go out are healthier. We went to Olive…
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515.5 + 11 = 526.5
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I am in starting today!
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Great job...that shows dedication and truly a change in lifestyle. Nothing wrong with planning a dessert, but to just randomly eat it because it is there shows weakness. Not that I am not weak, but great job resisting the temptation.
