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Down 30+lbs Just Over Half Way
Okay, so I told myself that I would post pics when I hit 30 lbs lost, so here goes. Unfortunately I think I forgot to take my initial picture, but here is my progress over the last 3 months. Still have another 26 lbs to loose and hit my goal weight.
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Seeing a Difference Start to Finish
It is so great to see so many transformations. Before and After pictures look great, especially when there are big transformations. However, I see many individuals on here saying that they do not see the difference. May I suggest taking your before and subsequent pictures with the same clothes and at the same location.…
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30 Day Shred
Has anyone figured out the calorie burn during a level 1 30 day shred workout. My wife recently started and is wanting to know what amount to use. She is 5' 8" and 161 lbs. Any thoughts? Also, are there any men out there who have done the 30 day shred with results?
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1st Mini Goal Met
I thought I would share my first mini-goal success. I am officially at 250lbs, meeting my first mini goal and losing 21 lbs in 7 1/2 weeks. The scale teetered between 249.8 and 250, but ended at 250lbs. While I was hoping for a victory out of the 250's I was happy to see my first mini-goal being met. Today I had someone…
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Little Successes Along the Way
So far I am down 12.2 lbs since joining MFP in the last 30 days. I feel great, look better and I am excited to tackle each day of excercise and eating healthy. My choices for food even when I go out are healthier. We went to Olive Garden last week and normally I would eat fettucine alfredo with chicken, instead I ate the…
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Summer here I come!!!
I have been going at it now for 3 weeks and I am starting to see results. Eating right and exercising are becoming a habit which is the first big step for me. Looking to wear a swimsuit this summer and not be embarassed with my shirt off. This website has been a blessing and keeps me on track. The android/iPhone…
