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I fell off the wagon big time and my weight has suffered. Now I'm ready to start again!
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CONTRAVE is a mix of Wellbutrin (depression medicine) & Naltrexone (addiction medicine). Together is is marketed as a weight loss prescription.
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I've lost 6 pounds in the last 2 weeks so some of that is due to these workouts!
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Some of her videos require you to have a You Tube account & will ask you to sign in. That just means some jerks out there flagged some of them as inappropriate, but they are just fine!
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awesome! I hope to see some results soon!
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If you have a yard get some chickens. You will have free eggs & meat if needed. Chickens will eat anything. Also, like so many others have said beans are cheap & nutritious. Brown beans are very cheap. They can be stocked up for a long time too. Chili is a cheap meal, buy hamburger on sale. We shop at Save-A-Lot most of…