We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have been looking for a new one myself! Hope someone puts one together!
-
I mix mine with agave nectar and spread on Kashi Original waffles and top with whatever fruit I have on hand and a sprinkle of walnuts! Love it!!!
-
Sounds yummy! Going to give it a try this week!
-
I like Uncle Sam Original! Its high fiber and no sugar! Ingredients are Whole wheat kernels, whole flaxseed, salt, barley malt. I like to put a packet of splenda on it and some cinnamon and add some milk. Sometimes I throw in some walnuts!
-
I still weigh during that time, if anything it helps me see what is normal for me! I usually got up about 3-4lbs during that time, but once its over with the gain leaves as well. I am usually my lowest weight right after!
-
I weigh every morning. It helps me to see what normal for me, how my body reacts to different foods, and normal fluctuations. I also don't record until I see a new low.
-
I just rediscovered mine! I can't remember the last time I saw my collar bone. I was so excited to see it again!!
-
Congrats on getting back to a 14!! Happy Anniversary too! How exciting!!
-
Very normal! It happens to me every time and by the time I am done those pesky pounds are gone.
-
You look great! You will be at 50 lost in no time!!
-
Great job!!
-
You look great! I agree with taking progress pics, that is where you really see the changes!!
-
Woohoo!!!
-
As long as you get right back to it! The scale may go up a little the day after or so, but as long as you get back to your plan and exercise it will come right back off.
-
You look wonderful! Great job!!
-
Just WOW!! What an amazing change! Great job!
-
Congrats! Looking great!
-
Great job! You look amazing!
-
Awesome job! You look amazing!
-
You look great! Just keep doing what you are doing. One day at a time, you will get there!
-
Congrats! That is amazing!
-
Wow! Great job! So very inspiring!
-
Great job! Very inspriring!
-
Wow! Amazing job!!
-
Way to go!!