We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

encapsulate

Replies

  • when I'm starving, I drink water. or tea. very carefully prepared tea. very special water. I know I try to lie to you a bit, I'm starving myself right now :)))))) . but, hey, on my Evian bottle of water is says: AS PURE AS CAN BE. :) it's really motivating, isn't it?
    in i feel like a loser Comment by encapsulate January 2011
  • Hi, I know what you mean. I have recently reached the conclusion that instead of moaning and punishing myself (with negative thoughts and another sandwich), I should better just leave the sofa and the laptop and go outside. For a walk at least. I had this gorgeous fitness routine for approximately 4 months, I stopped 5…
    in What have I done to myself Comment by encapsulate January 2011
  • hello, Alison. I know what you mean. good luck with your goals.
    in I like to think I can... Comment by encapsulate January 2011
Avatar