tams5899 Member

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  • yay for you! i would add to the first reply...watch your sodium intake, you may want to rethink lean cuisine's convenience and package your own lunches, and increase your water. i have a hard time getting enough water in each day, especially the first couple of days after 'forgetting' to keep track of it. i tend to retain…
  • i'm relatively new to running too... i still don't love it and have never been an athlete, but i do miss it if i cannot run. i did the mini 5k 2 1/2 months into my running adventure and will do the mni this year. i started with c25k on the treadmill and was coerced into running outdoors. now i struggle to run on the…
  • wow! y'all are great! i'm a new runner and will be doing the mini... i'm in the 11:30-12 per mi pace and at 54, i'm okay with that. maybe over the course of the next year i'll work some more on speed over the longer distances but today i'm looking forward to participating and not getting nervous over my speed. last year in…
  • thanks for inviting me...i'm still relatively new in the area (2 1/2 yrs) and don't know a ton of people. i work downtown and would love to find other runners for when the weather breaks. i've been running for about a year, did the festival 500 5k last year and have registered for the mini this year. i'm 54 and am not…
  • add me! i'm always ready to meet new friends and could use a bigger support group myself! here we go.... :)
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