TracyKav1

I'm in for 100 :)

in January Running Challenge Comment by TracyKav1 January 2014

I'm a little late as well but count me in. My goal is 50 miles for this month.

in February 2013 Move Your A$S Challenge Comment by TracyKav1 February 2013

Week 1 update...... Weekly Goal : 6000 Mon - 752 (Competitive Badminton @ 90 mins) Tues - 0 Wed - 1338 (Metabollic Workout, Treadmill for 30 mins @6.8 mph, Competitive Volleyball) Thurs - 896 (Spin class, Treadmill for 30 mins @6.5 mph Fri - 890 (TRX class and Treadmill for 45 mins @6.3 mph, 15 mins walking) Sat - Sun - 2…

in 3,500+ Calories Burned Challenge: Mon, 01/28- Sun, 02/03 Comment by TracyKav1 February 2013

Your times are very similar to mine. I've run a couple of half marathons and completed my first full back in October. I went in with a goal of 4:30 and finished it in 4:35. I agree with the others, don't put so much emphasis on a time goal, just aim to finish it. And when you do you'll feel amazing!! Good luck with your…

in Are these normal times for runs? Anyone doing a Full in May? Comment by TracyKav1 January 2013

Sounds like a great challenge...count me in!! Weekly Goal : 6000 Mon - 752 (Competitive Badminton @ 90 mins) Tues - 0 Wed - 1338 (Metabollic Workout, Treadmill for 30 mins @6.8 mph, Competitive Volleyball) Thurs - Fri - Sat - Sun - 3910 left to go!!!!

in 3,500+ Calories Burned Challenge: Mon, 01/28- Sun, 02/03 Comment by TracyKav1 January 2013

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