chvyryder

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  • I am 5'7 and have been as low as 121 and as high as 155. Every one has a different body shape but I enjoy myself best at 127. I am currently at 130, sometimes 131 so I am trying to get back to 127. When I was 121 I was WAY too skinny and everyone said I looked unhealthy (factor of divorce) then I gained some weight,…
    in Ideal weight for 5'7? Comment by chvyryder July 2014
  • No, not a body builder lol but I don't think those machines are too accurate so I would think the actual amount is 17-18 percent...the trainer that took it said I need to stay where I am at and make sure my body fat does not drop based on height, weight, etc. I do love my legs and butt so I guess we are our worst critic…
    in Maintain weight or lose? Comment by chvyryder June 2014
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