shapestocome Member

4/6 Day 5 Exercise Challenges - YES! Water- 8 cups Under calorie goal today - YES! Walking Challenge: 3 miles Burned 309 calories: 1801/32500 Minutes 62: 267/1950 Yes, those leg lifts were crazy. I couldn't hold the full minute but I did what Bethany did. I am wanting to eat tonight but I am just going to go to bed early…

Way to go Shelle! Great job catching up! I hope your shoulder is doing okay! Dorie

m00nflwr -- How did you do being home with the kitchen today :)? I was home today too and that is my toughest time too. I had a lot of errands to do today and I went out for a 6 mile walk then kept busy around the house for the rest of the day so I did pretty good! I hope you made out good too! Dorie

Kackie -- we were to start on Monday but since April 1st was Sunday Teresa added that day so yes you can put your points in for Sunday.

4/5 Day 4 Exercise Challenges - YES! Water- 10 cups Under calorie goal today - YES! Walking Challenge: 6 miles Burned 607 calories: 1492/32500 Minutes 90: 205/1950 Kelly -- I hope you feel better soon! That stinks! I did the balance on one leg challenge and I was able to stay up for 5 min and 15 sec! OMG -- My leg muscles…

Kackie -- Yes, my abs are sore and I really felt it in my hips when I was doing the hip lifts! I was able to do the Belly "Roll Over" but in my mind I looked like the girl on the video but I sure wouldn't wanted to have looked in a mirror to see how I really looked LOL!! I agree, sharing recipes would be great! I actually…

4/4 Day 3 Exercise Challenges - YES! Water- 12 cups Under calorie goal today - YES! Walking Challenge: 3 miles Burned 507 calories: 885/32500 Minutes 68: 115/1950 Dorie

Okay now I am intrigued, I have to go see what the belly rollovers are and what I have to look forward to for tonight lol! I got my walk in this morning - 3 miles but I may do a couple more miles tonight when I get home from work! Yes, I agree with everyone, this challenge is really motivating me to take it to another…

Exercise Challenges - YES! Water- 9 cups Under calorie goal today - YES! Walking Challenge: 0 miles (rest day) Burned 507 calories: 32500-507= 31993 to go! Minutes 68: 1950-68 = 1882 to go! Had a really long day today! I am going to bed so I can get up early and get some miles in :smile: Great day everyone! You all are…

That's very scary -- I hope everyone is okay!! Good for you making some time for your exercise!! Dorie

Hi everyone -- Tuesdays are my busy day at work. I work from 8-6 then go straight to bowling from 6:30 -9:30 so it is just one big crazy day. I don't get home til close to 10pm. Since my schedule is crazy on Tuesdays, I always take my rest day on Tuesdays. So, I will try to either squeeze in the exercise challenges…

Hi Teresa -- I just wanted to let you know that Sunday isn't calculating in the total at the bottom of the spreadsheet. Dorie

Exercise Challenges - YES! Water- 12 cups Under calorie goal today - YES! Walking Challenge: 4 miles Burned 507 calories: 32500-507= 31993 to go! Minutes 68: 1950-68 = 1882 to go! Everyone did so good today! Congrats on such a great first day! Let's keep it going! I NEVER drink that much water -- I am proud that I got it…

That's awesome Sara -- isn't it funny how we can find the time when something motivates us lol! Congrats on the upcoming marriage -- My 15 year anniversary is September 13th!

Yes, yay! Now we can keep on motivating each other!:smile:

I was going to keep track of that in the daily stats that we post at the end of the day and just subtract from the total so I can keep track easily -- I hope that is okay.

Hi everyone! I am actually a challenger too! I got my daily exercises in and did a walk/run on my treadmill for 4 miles toward my walking goal! Dorie

Great job Sara -- I LOVE spinning! I completed the challenge exercises for the day and walk/ran 4 miles on the treadmill toward my walking goal. Dorie

SW: 145 Challenger level exercises Triathlon Walking Challenge This is going to be fun!! I am excited -- thanks for all your hard work! Dorie

I am going to commit to the triathlon challenge but secretly strive to complete the show off challenge hehe! :wink:

Question: So by "in addition to the daily exercises" do you mean the walking challenge exercise won't count toward the minutes and the calorie burn we need?

Katacheese -- Here is a burpee: http://www.youtube.com/watch?v=7MGljX4bbps Fun Fun lol! Never saw it with the pull up -- even more fun! Dorie

Hello everyone! My name is Dorie and I am excited about the challenge. I have lost a total of 48 pounds on my weight loss journey so far. I have been maintaining my 38 pound weight loss since 2007 give or take a few pounds. I joined a biggest loser challenge and it gave me the motivation to lose 10 more pounds since…

Week 10 weigh in: Shapestocome - 1/27 (-1.2) Total 1.2 (I just joined this week!) 2/3 (-1) Total 2.2 2/10 (-.8) Total 3 2/17 (-1) Total 4, 2/27 (-1.6) Total 5.6, 3/5 (-2.6) Total 8.2, 3/12 (+1.6) Total 6.6, 3/19 (-.6) Total 7.2, 3/26 (-1.8) Total 9 pounds! :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart:…

:smile: Eat 1300-1500 calories -- I am shooting for a 500 calorie deficit each day this week. Mon - NO - ate 1640, T - Yes ate 1314, W - Yes 1425, Thurs - No 1554, Fri - No 1527, Sat - Yes 1348, Sun - YES 1500 :smile: Weigh/measure/track every bite! Mon - YES, T - YES, W YES, Th - YES, Fri - No, Sat - YES, Sun - YES…

Eat 1300-1500 calories -- I am shooting for a 500 calorie deficit each day this week. Mon - NO - ate 1640, T - Yes ate 1314, W - Yes 1425, Thurs - No 1554, Fri - No 1527, Sat - Yes 1348 Weigh/measure/track every bite! Mon - YES, T - YES, W YES, Th - YES, Fri - No, Sat - YES No eating after 8:30pm Mon - YES, T - YES, W…

Eat 1300-1500 calories -- I am shooting for a 500 calorie deficit each day this week. Mon - NO - ate 1640, T - Yes ate 1314, W - Yes 1425, Thurs - No 1554, Fri - No 1527 Weigh/measure/track every bite! Mon - YES, T - YES, W YES, Th - YES, Fri - No No eating after 8:30pm Mon - YES, T - YES, W -YES, Th - YES, Fri YES Water…

Eat 1300-1500 calories -- I am shooting for a 500 calorie deficit each day this week. Mon - NO - ate 1640, T - Yes ate 1314, W - Yes 1425, Thurs - No 1554 Weigh/measure/track every bite! Mon - YES, T - YES, W YES, Th - YES No eating after 8:30pm Mon - YES, T - YES, W -YES, Th - YES Water 48-64oz or more Mon - YES, T - YES,…

Yes Shelle -- I feel it does help me. Sometimes after I write down I still decide to eat but a lot of times the act of figuring out why I think I am wanting to eat when not hungry helps me to delay the impulse eating and figure out what is really going on. I rarely go back and read it, I agree it just helps to get it out…

Eat 1300-1500 calories -- I am shooting for a 500 calorie deficit each day this week. Mon - NO - ate 1640, T - Yes ate 1314, W - Yes 1425 Weigh/measure/track every bite! Mon - YES, T - YES, W YES No eating after 8:30pm Mon - YES, T - YES, W -YES Water 48-64oz or more Mon - YES, T - YES, W - YES Journal when not hungry but…